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Ensalada de Carne de Res con Albaca y Aguacate

4 Servings

520 Cals

Description

La albahaca fresca, el bistec jugoso, las hojas verdes y los cremosos Avocados From Mexico hacen que cada bocado valga la pena.

Para Vinagreta

2 cucharadas de vinagre balsámico, o al gusto

1 cucharada de glaze balsámico

½ taza de aceite de olive extra virgen

1 diente de ajo finamente picado

2 cucharaditas de albahaca picadita

sal y pimienta al gusto

Para la ensalada

2 tazas de lechuga rayada

2 tazas de hojas de espinaca bebé

1 aguacate de méxico cortado en cubos

¼ de cebolla roja, cortada en rodajas

2 filetes de falda de res asada a la parrilla, cocinada a tu preferencia, cortado en tiras

3 onzas de queso azul desmenuzado, también puedes utilizar feta / queso de cabra / queso fresco

unas cuantas hojitas adicionales de albahaca, picadas

1 serving per container

Serving size 1 serving

calories 520

% Daily Value*

Total Fat 44g 56%

Saturated Fat 10g 50%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 65mg 22%

Sodium 260mg 11%

Total Carbohydrates 11g 4%

Dietary Fiber 3g 11%

Total Sugars 5g

Includes 0g Added Sugars

Protein 21g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 0mg

Calcium 0mg 10%

Iron 0mg 15%

Potassium 441mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

4 serving per container

Serving size 1 serving

calories 520

% Daily Value*

Total Fat 44g 56%

Saturated Fat 10g 50%

Trans Fat 0g

Cholesterol 65mg 22%

Sodium 260mg 11%

Total Carbohydrates 11g 4%

Dietary Fiber 3g 11%

Total Sugars 5g

Protein 21g

Calcium 0mg 10%

Iron 0mg 15%

Potassium 441mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Description

La albahaca fresca, el bistec jugoso, las hojas verdes y los cremosos Avocados From Mexico hacen que cada bocado valga la pena.

Para Vinagreta

2 cucharadas de vinagre balsámico, o al gusto

1 cucharada de glaze balsámico

½ taza de aceite de olive extra virgen

1 diente de ajo finamente picado

2 cucharaditas de albahaca picadita

sal y pimienta al gusto

Para la ensalada

2 tazas de lechuga rayada

2 tazas de hojas de espinaca bebé

1 aguacate de méxico cortado en cubos

¼ de cebolla roja, cortada en rodajas

2 filetes de falda de res asada a la parrilla, cocinada a tu preferencia, cortado en tiras

3 onzas de queso azul desmenuzado, también puedes utilizar feta / queso de cabra / queso fresco

unas cuantas hojitas adicionales de albahaca, picadas

1 serving per container

Serving size 1 serving

calories 520

% Daily Value*

Total Fat 44g 56%

Saturated Fat 10g 50%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 65mg 22%

Sodium 260mg 11%

Total Carbohydrates 11g 4%

Dietary Fiber 3g 11%

Total Sugars 5g

Includes 0g Added Sugars

Protein 21g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 0mg

Calcium 0mg 10%

Iron 0mg 15%

Potassium 441mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

4 serving per container

Serving size 1 serving

calories 520

% Daily Value*

Total Fat 44g 56%

Saturated Fat 10g 50%

Trans Fat 0g

Cholesterol 65mg 22%

Sodium 260mg 11%

Total Carbohydrates 11g 4%

Dietary Fiber 3g 11%

Total Sugars 5g

Protein 21g

Calcium 0mg 10%

Iron 0mg 15%

Potassium 441mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!